✨ Ink & Insight: A Creative Integrative Lounge
A 13-Week Creative Healing Journey for Therapists
Journaling • SoulCollage® • Expressive Arts • Internal Family Systems (IFS)
a new creative offering just for healers
You hold space for everyone else.
Now it’s time to turn inward with Curiosity, Compassion, and Creativity.
If you're a therapist, healer, or heart-centered professional who’s craving intentional space to reflect, reconnect, and heal…
Welcome to Ink & Insight a nourishing 13-week integrative journey designed just for you.
Using the lens of Internal Family Systems (IFS), this program blends expressive journaling, SoulCollage®, and creative arts to help you explore your internal world in a safe and playful way.
💫 This Program is Perfect For:
Therapists, clinicians, and healers seeking to apply IFS to their personal growth
Professionals craving creative self-care and internal exploration
Anyone who has felt burned out, overwhelmed, or disconnected from their inner wisdom
Those who want to explore their parts through art, creativity, journaling, and imagination
💫 What You’ll Experience
Six live sessions (via Zoom) that explore themes like Protectors, Inner Critics, Younger Parts, and Self-Leadership
Five guided journaling weeks with soulful reflection letters and one powerful question to explore daily
One full-day virtual retreat centered on the healing practice of Kintsugi—celebrating the beauty in our cracks and repair
A supportive, nonjudgmental community of fellow clinicians committed to their own healing
A creative, integrative space to tend to your parts and deepen your relationship with Self
💫 Schedule Overview
Live Sessions (Mondays 7–9 PM ET via Zoom):
Nov 17, Nov 24, Dec 8, Jan 5, Jan 19, Feb 2, Feb 16
Journaling Reflection Weeks:
Dec 1, Dec 15, Jan 12, Jan 26, Feb 9
Full-Day Retreat:
Feb 28 – Kintsugi: Honoring the Cracks That Shaped Us
My commitment to supporting the healing and emotional wellness of those who hold space for others runs deep. This program is my offering to help therapists reconnect, restore, and lead from within.
This program is a sacred invitation to heal the healer—offering space to slow down, listen inward, and tend to the parts of you that give so much to others.
Each journaling week includes
A heartfelt letter from me to set the tone
One powerful prompt to reflect on throughout the week
Optional art prompts (Artist Trading Cards, SoulCollage®, system mapping)
Gentle reminders to listen, honor, and reconnect with your parts
You’ll walk away with
A deeper connection to your internal system
A creative toolkit to support your emotional wellness
A collection of SoulCollage® and expressive art pieces that tell your healing story
A renewed sense of Self-leadership, clarity, and calm
Investment & Registration
Investment: $675.00
We’re offering a 3-month payment plan of $225.00 to make the experience more accessible.
Your registration includes:
Six live Zoom sessions
Five journaling reflection weeks
SoulCollage® and expressive arts materials
A full-day virtual retreat (with Kintsugi supplies)
Plus a few thoughtful surprises delivered to your door
Spots are intentionally limited to keep the space personal, connected, and deeply supportive.
Click below to secure your spot and join us for this powerful journey of creativity, reflection, and inner healing. Space is limited—we’d love to have you in the lounge!.
Let’s grow and create together. 🌱
