Harper and Her Inner Family: Finding Balance Within

$15.00

Harper and Her Inner Family: Finding Balance Within is a heartfelt story that introduces young readers to the empowering concepts of Internal Family Systems (IFS) therapy, an approach designed to help us understand our inner emotional worlds. In this story, twelve-year-old Harper learns from her therapist, Dr. Pride, that everyone has an "inner family"-a set of distinct parts within themselves, each with its own feelings, needs, and roles. Through IFS, Harper begins to understand that her emotions, like fear, anger, and calm-are not random or out of control but parts of herself that can be heard, respected, and guided.

Harper and Her Inner Family: Finding Balance Within is a heartfelt story that introduces young readers to the empowering concepts of Internal Family Systems (IFS) therapy, an approach designed to help us understand our inner emotional worlds. In this story, twelve-year-old Harper learns from her therapist, Dr. Pride, that everyone has an "inner family"-a set of distinct parts within themselves, each with its own feelings, needs, and roles. Through IFS, Harper begins to understand that her emotions, like fear, anger, and calm-are not random or out of control but parts of herself that can be heard, respected, and guided.